The cool thing about smoothie bowls is you can make them for dessert (or any time) instead of ice cream as well!
Depending on your blender, you may have to add more liquid or you may be able to add less. Experiment 😘
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If you don’t have frozen banana, you can use fresh and use greek yogurt instead of milk. (my favorite way)
Cherry berry Smoothie Bowl
Using tart cherries is a great way to add anti-inflammatory ingredients to your diet. Plus they taste great!
Ingredients
- 1 C cherries, frozen
- 1 C blueberries, frozen
- 1 C raspberries, frozen
- 1 banana, frozen
- 2 T chia seeds
- 3/4 C milk, nondairy or dairy
Instructions
Blend together all ingredients
Transfer to bowl or cup.
Notes
Tip: top with nuts and cacao nibs (Bowls typically have toppings added to them while a cup is perfect for on the go)
*if making as a smoothie, add more milk
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Recipe Created For Fresh With Sarah Fegley
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