Because the REAL #momlife isn't anything you can prepare for.
For all the way up to 42 weeks post partum. (after that you can move to the next phase)
Comprised of 1st trimester, 2nd trimester, and 3rd trimester.
This is all about staying active as your body changes.
Getting back into a healthy lifestyle can be hard with any break. This program helps to appropriately ease your body back to an active lifestyle with keeping restrictions in mind.
Learn how to get your body in balance through foods, hormones, digestion, blood sugar management, food allergies, environmental factors, mindset, body positivity, and so much more.
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