Prioritize yourself series: 1. What is self care anyways?

PODCAST EPISODE

I am so excited to finally be making my dream of helping others find their self-confidence to create their life a reality with this podcast So many women have the tendency to care for everyone else before themselves. And any self care you do practice is the first thing to get shoved aside. Join me in figuring out why every woman need to work on this and how we will accomplish it. you need this body God gave you to live the life you want and to the fullest. Burnout is REAL. Without implementing some of these self-care tactics. I assure you, it will happen. am tired of being tired, having anxiety, not working towards my real dreams, and it goes on.

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