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arah and Mia share their passion for creating memories in the kitchen in FRESH, showcasing tips, tools, & techniques that families should have. In FRESH, Sarah and Mia inspire a new generation of food lovers with their own fresh take on essential cooking basics and how to have fun.

They share savvy tips on must-have pantry items, the latest gadgets, and essential kitchen techniques – from roasting to baking. Sarah’s passion is creating recipes that target the home cook – breaking down the basics, teaching proper technique and making everyone feel comfortable in the kitchen.

Sarah believes in a refreshingly simple approach to cooking that encourages viewers to find their own flair in the kitchen and making recipes your own.

Sarah got her start in the food industry in middle school by learning the basics and utilizing her creativity from there. She has been creating recipes for others since college and enjoys helping people learn to love food and being in the kitchen.

Sarah lives in Charlotte with her husband, RJ, and their daughter, Mia, who she spends her days developing recipes and cooking up a storm with.

Welcome to Fresh master сlass, part classroom, part playground and all kitchen.

Fresh will help you understand the culinary processes, interact with products and interpret the art…

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